This is the sixth exercise in the series on feeling the energy of Universal Consciousness inside our body. This is a follow up to the Tibetan Buddhist meditation exercise … See Exercise 5 … it is an effective exercise in feeling the energy in our Being. Try laying in a yoga “corpse” pose as illustrated with arms level with the Heart Center. You may wish to experiment with this exercise to see how it can apply in your life … enjoy the energy and presence of the Divine! ~ Bob Carter
For additional information on energy work, please see the link to our website:
and some of the individual pages:
http://www.spiritualwakeup.com/Classes.html