This is the sixth exercise in the series on feeling the energy of Universal Consciousness inside our body.  This is a follow up to the Tibetan Buddhist meditation exercise … See Exercise 5 … it is an effective exercise in feeling the energy in our Being.  Try laying in a yoga “corpse” pose as illustrated with arms level with the Heart Center.   You may wish to experiment with this exercise to see how it can apply in your life … enjoy the energy and presence of the Divine! ~ Bob Carter

For additional information on energy work, please see the link to our website:

www.spiritualwakeup.com

and some of the individual pages:

http://www.spiritualwakeup.com/Classes.html

http://www.spiritualwakeup.com/Chi-Kung.html

http://www.spiritualwakeup.com/Tai-Chi.html