We have included a dharma talk by the Theravada Buddhist teacher … Steve Armstrong … it’s about the practice that goes on in our body and mind. As we observe the thoughts within, we begin to understand the conditioning that gave rise to our expression. Through deep observation, we become Free by seeing through the conditioning of the layers of our being … mindfulness produces wisdom.
BEingness … Compassion
Here is a link to the talk: Archeology Of The Heart Exploration
For more information on Steve Armstrong and the
Vipassana Metta Foundation, see http://vipassanametta.org/wp/