Buddhist Thought – Steve Armstrong – Understanding Heartfelt Effort

It is said that of all the topics that the Buddha spoke about; that he spoke more about right effort than any other topic.  There’s many ways to think about right effort …

Here is a link to the talk:  Understanding Heartfelt Effort

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For more information on Steve Armstrong and the 

Vipassana Metta Foundation, see http://vipassanametta.org/wp/